BE Still: Spring Wellness Retreat 2025
BE StilL: Embrace Stillness at Our She Ascends Wellness Retreat
May 2 - 4 of 2025
Air B and B, Miltona, MN
In the midst of life's hustle and bustle, take a moment to simply be still. Join us on a transformative journey to reconnect with your mind, body, and soul, paving the way for a healthier, happier, and more peaceful life.
At our serene retreat, you'll immerse yourself in a variety of gentle practices designed to nourish your being. Delve into the soothing embrace of Yin Yoga, the graceful flow of Gentle Yoga, and the meditative movements of Tai Chi Chih.
Venture into the heart of nature with a mindful hike, allowing the tranquility of the surroundings to deepen your inner calm. Explore the transformative power of EFT (Emotional Freedom Technique) tapping meditation and experience the restorative effects of The Melt Method.
As day turns to night, surrender to the blissful sounds of a rejuvenating Sound Bath, guiding you into a peaceful slumber. And amidst it all, find moments for silent reflection, heartfelt conversation, and shared experiences with fellow participants, fostering connections and nurturing your journey toward the stillness of mind, body, and soul.
Join us as we embark on a path to inner peace and profound self-discovery. Be still, and let the magic unfold."
By registering for this event you are agreeing to She Ascends policies and waiver.