Be Empowered Fall Wellness Retreat
October 3- 5 2025
Maplelag Resort, Callaway, MN
Discover the power of your mind and spirit in a rejuvenating weekend retreat focused on psychological and spiritual wellness. Effectively managing thoughts and emotions begins with understanding the deep connection between the mind and body. Through guided practices, you’ll learn to cultivate resilience, contentment, and happiness by fostering awareness, reframing unhelpful thoughts, and adopting positive coping strategies.
Spiritual wellness is rooted in understanding your personal values and beliefs, aligning your actions with your core principles, and strengthening resilience through hope, purpose, and connection. Engage in meaningful experiences that nurture your spirit—whether through time in nature, supportive community connections, or deepening your relationship with your higher power.
Join us for a transformative weekend featuring:
~Yoga & Journaling
~Sauna & Cold Plunges
~Silent Mediation Practices & Meditative Hikes
By registering for this event, you are agreeing to She Ascends policies and waiver.
