Be Strong: Fall Wellness Retreat: October 2-4 , 2026

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$450.00
450 550 $450.00 - $550.00
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Discover the power of your mind and spirit in a rejuvenating weekend retreat focused on psychological and spiritual wellness. Effectively managing thoughts and emotions begins with understanding the deep connection between the mind and body. Through guided practices, you’ll learn to cultivate resilience, contentment, and happiness by fostering awareness, reframing unhelpful thoughts, and adopting positive coping strategies.


Join us for a transformative weekend featuring:


~Yoga & Journaling

~Sauna & Cold Plunges

~Silent Mediation Practices & Meditative Hikes


By registering for this event, you are agreeing to She Ascends policies and waiver.

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