She Ascends is a vibrant community of women who gather for hiking, wellness, and connection in the natural beauty of Wisconsin. Through seasonal adventures, mindful movement, and soul-nourishing retreats, we empower women to deepen their relationship with nature, themselves, and each other. Whether you’re seeking sisterhood, solitude, or spiritual renewal—your journey begins here.
Member Meet-up Hikes
Members can choose to attend all meet-up hikes offered with no additional hiking fees. Not a member? You can hike with us whenever it works, by registering as a drop in hiker and paying a $15 registration fee. Would you like to try She Ascends? First-time hikers are free. Simply register as a first- time hiker! Join the region you live in and you can hike with us in Minnesota, Wisconsin, and North Dakota! |
All hikes have a registration form - please make sure to register using the links for each hike below.

If you have any questions, please connect with
Angie Wycoff Wisconsin Region Lead
Angie Wycoff Wisconsin Region Lead
April Hikes:
Interstate Park, St. Croix Falls, WI
April 26, 2025 @ 1:00pm
Hiking Guides: Angie & Bonnie
Location: Interstate Park, 1275 State Hwy 35, St. Croix Falls, WI 54024
Trail Description: Let's explore Interstate Park! Maybe we'll see some great blue herons or bald eagles as we explore the beautiful trails overlooking the St. Croix River bluffs.
Trail Difficulty Level: Blue - moderate
Mileage: 2-3 miles
Parking Pass: A Wisconsin State Park Pass is required for access.
Register for Interstate Park Hike
April 26, 2025 @ 1:00pm
Hiking Guides: Angie & Bonnie
Location: Interstate Park, 1275 State Hwy 35, St. Croix Falls, WI 54024
Trail Description: Let's explore Interstate Park! Maybe we'll see some great blue herons or bald eagles as we explore the beautiful trails overlooking the St. Croix River bluffs.
Trail Difficulty Level: Blue - moderate
Mileage: 2-3 miles
Parking Pass: A Wisconsin State Park Pass is required for access.
Register for Interstate Park Hike
May Hikes:
Willow River State Park, Hudson, WI
May 17, 2025 @ 11:00am
Hiking Guides: Angie & Bonnie
Location: Willow River State Park, 1034 Co Hwy A, Hudson, WI 54016
Trail Description: Let's hike to the scenic Willow Falls!! Optional stair climb up the observation tower or yoga by the falls.
Trail Difficulty Level: Blue - moderate
Mileage: 2-3 miles
Parking Pass: Daily WI plates $8; out of state $11 or WI State Trail Pass
Register for Willow River Falls Hike
May 17, 2025 @ 11:00am
Hiking Guides: Angie & Bonnie
Location: Willow River State Park, 1034 Co Hwy A, Hudson, WI 54016
Trail Description: Let's hike to the scenic Willow Falls!! Optional stair climb up the observation tower or yoga by the falls.
Trail Difficulty Level: Blue - moderate
Mileage: 2-3 miles
Parking Pass: Daily WI plates $8; out of state $11 or WI State Trail Pass
Register for Willow River Falls Hike
June Hikes:
Glen Hills County Park, Glenwood City, WI
June 21, 2025 @ 11:00am
Hiking Guides: Angie & Bonnie
Location: Glen Hills County Park 1049 Rustic Rd 3, Glenwood City, WI 54013
Trail Description: Let's hike the Lake Side Trail at Glen Hills County Park on Summer Solstice morning! The trail features a mix of wooded areas and scenic lake views. This is a moderately challenging trail that includes dirt and grass paths. Sturdy footwear/hiking boots with good tread recommended.
Trail Difficulty Level: Blue - moderate
Mileage: 4 miles
Parking Pass: Daily Pass $10-15 or $30 Annual County Park Pass
Register for Glen Hills County Park Hike
June 21, 2025 @ 11:00am
Hiking Guides: Angie & Bonnie
Location: Glen Hills County Park 1049 Rustic Rd 3, Glenwood City, WI 54013
Trail Description: Let's hike the Lake Side Trail at Glen Hills County Park on Summer Solstice morning! The trail features a mix of wooded areas and scenic lake views. This is a moderately challenging trail that includes dirt and grass paths. Sturdy footwear/hiking boots with good tread recommended.
Trail Difficulty Level: Blue - moderate
Mileage: 4 miles
Parking Pass: Daily Pass $10-15 or $30 Annual County Park Pass
Register for Glen Hills County Park Hike