Hiking + Wellness
Empowering Women to Grow Through Connections, Nature, and Self-discovery
She Ascends Offerings
Member Meet-ups
She Ascends provides a variety of monthly meet-up hikes all over Minnesota, North Dakota, and Wisconsin
Adventure Weekends
She Ascends offers an extended weekend experience that allows you to adventure.
Wellness Retreats
She Ascends offers retreats that allow you to explore intentional, holistic wellness experiences.
Big Adventures
She Ascends offers in-state, national, and international bucket list hiking adventures.
Hike and Learn
She Ascends offers a day-long experience that combines a learning opportunity with hiking.
Book Club
She Ascends has a fun Book Club. The club meets online and also offers Book Hikes as an option.
Beyond Limits
Women's Expos
CONNECT With She Ascends
By bringing women together through our meet-up hikes, Adventure weekends, wellness retreats, and Big Adventures, we can create a vibrant community that thrives on meaningful connections and shared experiences. Through these activities, women can experience the transformative benefits of nature, build lasting friendships, and discover their truest selves
