Wellness Retreats

Pat:
"She Ascends has had such a positive influence on my life, especially as I learn how to be retired. I haven't met a single "unlikable" person at any of the events. That says a lot!!!"

January 10 - 12 of 2025
Maplelag Resort, Callaway, MN

​Find Your Inner Child:
​Join our Wellness Retreat for a Playful Journey! Embark on a journey of creativity and play. Dive into puzzles, unleash your artistic side with sign-making, experience cross-country skiing (MapleLag Ski Resort), and find serenity in Journaling. Reconnect with your inner child and experience the magic of play.

SOLD OUT

Please Email Mindi@sheascends to be placed on the waiting list

May 2 - 4 of 2025                                                    Miltona, MN       
​                              
Find Your Stillness:
Join our wellness retreat for a transformative journey. Discover Yin Yoga, Gentle Yoga, Tai Chi Chih, mindful hikes, EFT meditation, Sound Bath, and more. Connect with others and yourself in a serene environment in Miltona, MN. 
Embrace tranquility and unlock inner peace.  

SOLD OUT

Please Email Mindi@sheascends to be placed on the waiting list

October 3- 5 of 2025
Maplelag Resort, Callaway, MN

Find Your Power
Recharge your mind, body, and spirit with a transformative weekend of self-care. Cultivate resilience, contentment, and inner peace through guided practices that align your thoughts, emotions, and core values.    Enjoy saunas, cold plunges, meditative hikes, Reiki, yoga, and more as you connect with nature, community, and your higher self.

Register Today

---

2026 Wellness Retreats Opening Soon

February 6-8,  2026
Pine Cone Lodge,
Park Rapids, MN

Register now

October 2-4 , 2026
Maplelag Resort,
​Callaway, MN

Opening Soon

Teresa:
"The itinerary for the day was nice, there was a variety of topics.  I appreciated the warm, welcoming atmosphere. It was awesome."