Wellness Retreats

Pat:
"She Ascends has had such a positive influence on my life, especially as I learn how to be retired. I haven't met a single "unlikable" person at any of the events. That says a lot!!!"
January 10 - 12 of 2025
Maplelag Resort, Callaway, MN

​Find Your Inner Child:
​Join our Wellness Retreat for a Playful Journey! Embark on a journey of creativity and play. Dive into puzzles, unleash your artistic side with sign-making, experience cross-country skiing (MapleLag Ski Resort), and find serenity in Journaling. Reconnect with your inner child and experience the magic of play.
Please Email Mindi@sheascends to be placed on the waiting list
May 2 - 4 of 2025                                                    Miltona, MN       
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Find Your Stillness:
Join our wellness retreat for a transformative journey. Discover Yin Yoga, Gentle Yoga, Tai Chi Chih, mindful hikes, EFT meditation, Sound Bath, and more. Connect with others and yourself in a serene environment in Miltona, MN. 
Embrace tranquility and unlock inner peace.  
Please Email Mindi@sheascends to be placed on the waiting list
October 3- 5 of 2025
Maplelag Resort, Callaway, MN

Find Your Power
Recharge your mind, body, and spirit with a transformative weekend of self-care. Cultivate resilience, contentment, and inner peace through guided practices that align your thoughts, emotions, and core values.    Enjoy saunas, cold plunges, meditative hikes, Reiki, yoga, and more as you connect with nature, community, and your higher self.

2026 Wellness Retreats 

February 6-8,  2026
Pine Cone Lodge,
Park Rapids, MN

Be Resilient
​Moving, exploring, and reflecting leads to a richer, more fulfilled life. Our Winter Wellness Retreat is a perfect blend of energizing outdoor experiences, restorative wellness activities, and cozy moments to reconnect with yourself and other amazing women.
October 2-4 , 2026
Maplelag Resort,
​Callaway, MN
Teresa:
"The itinerary for the day was nice, there was a variety of topics.  I appreciated the warm, welcoming atmosphere. It was awesome."
​Discover your adventurous spirit and experience the uplifting power of She Ascends, where we celebrate the limitless potential of all women. Join us, ascend to new heights - let's rise together!
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